Who We Are
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Meet Your Trainer
Community makes the difference
Community makes the difference
Leigh Sternenberg Is an AFAA certified Personal Trainer and certified AAMC who has spent the last
10 years in womens fitness, helping simplify
health and wellness through exercise, community,
nutrition guidance, and by creating
healthy lifestyle habits.
Community makes the difference
Community makes the difference
Community makes the difference
We understand that adapting new fitness habits alone is difficult. Our goal is to provide a fun and friendly encouraging fitness environment to help make fitness fun for you. We will help show you that health doesn't have to feel like a chore, and you don't have to do it alone! We help you practice implementing healthier habits slowly while having fun with friends!
Move better, live better!
Community makes the difference
Move better, live better!
As an Active Agers Movement Coach Leigh specializes in personal training for older senior women, helping increase quality of life by focusing on balance, mobility, stability, strength and functional movement.
A Well balanced program to get you to your fitness goals
Do something today that your future self will thank you for!
Ralph Waldo Emerson
